Boiled sausage in a homemade mug

The easiest and fastest option of the available products. Everyone loves sausage: both adults and children! But the composition of the store sausage leaves much to be desired, sometimes you can find the entire periodic table there. The idea of cooking sausage at home does not seem real to you because of the complexity of the process, and the word "Guts" disgusts you? Then the recipe for boiled sausage in a mug is for you! It is easier to cook such a sausage than to fry cutlets. The composition is 100 percent natural. This sausage can be offered even to children.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 13 g
Fats 14 % 3 g
Carbohydrates 27 % 6 g
110 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.

From the specified number of products, about 1 kilogram of finished sausage or 4 250 ml mugs are obtained.

To prepare boiled sausage, we will need the most ordinary cylindrical glass mugs and a blender or food processor, as well as food wrap. I do not recommend using porcelain with gold edges.

You can take any meat, but the sausage turns out to be more homogeneous from the chicken fillet. It turns out very tasty from a mixture of chicken and pork.

The most important thing in this recipe is a set of spices. I advise you not to replace them and not to neglect them. It is this combination of spices and garlic that gives everyone the familiar sausage flavor. And although homemade boiled sausage turns out to be white (due to the lack of dyes) and a little nondescript in appearance, it smells and tastes very much like that very favorite sausage.

Let's start cooking:

1. Cut the meat into pieces and send it in portions to the blender chopper. Gradually add milk. We also add chopped garlic there, so that it is certainly crushed, you can use a garlic chopper.

2. We transfer the meat crushed with milk into a deep bowl (plate). Add 40 grams (or 2 tablespoons with a slide) of starch, 2 teaspoons of salt, half a teaspoon of sugar, 0.3 teaspoons of cardamom, nutmeg, ground coriander and ground black pepper. We drive in the egg.

3. Now we whisk everything together well and mix it with an immersion blender (or run it again in a food processor). The result should be a homogeneous paste-like mass.

4. We lubricate each mug with vegetable oil and fill it with the resulting sausage stuffing.

5. Wrap the mugs with plastic wrap as securely as possible. It is necessary that the film wraps both the top and the bottom of each mug a couple of times, then the sausage will not get out of the mug and will not escape anywhere.

6. Put the mugs with minced sausage in a saucepan. At the bottom of the pan, you first need to put a grate or a towel.

7. Pour cold water to about half of the mugs. If you put the mugs in hot water right away, they can burst. Put the pan on the fire and cover with a lid.

8. Cook the sausage for 35 minutes after the water boils and turn off the fire. We don't take the mugs out of the water right away, but let our sausage walk a little.

9. As soon as the sausage cools down a little, you can shake it out of the mug. I got a good sausage both warm and cold (so you can store the boiled sausage in the refrigerator right in the mug for a while).

This boiled sausage is very well fried and does not stick to the pan.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Cardamom - 311   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Nutmeg - 556   kcal/100g

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