Boiled omelet in a bag with milk

Omelet with a delicate taste! Definitely worth a try! If desired, you can add various types of vegetables, cheeses, sausages or greens to it.
katyushka-cheesecakeAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 42 % 8 g
Carbohydrates 11 % 2 g
121 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Beat eggs with milk and salt. Take a new cellophane bag and pour the egg mass into it, release the air and tie it. Put it in the second package and, again, tie it.

  2. Step 2:

    Step 2.

    Put a pot of water to boil. Lower the bag into boiling water and leave to cook for 20-25 minutes.

  3. Step 3:

    Step 3.

    At the end of the time, take the bag out of the water, untie it and put the finished omelet on a plate. Omelet is good both hot and cold! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Salt - 0   kcal/100g

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