Boiled Omelet in a Bag with Milk
An omelet with a delicate flavor! Definitely worth a try! If you like, you can add all sorts of vegetables, cheeses, sausages, or fresh herbs to it.
Recipe author
Boiled Omelet in a Bag with Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 %
9 g
Fats 42 %
8 g
Carbohydrates 11 %
2 g
121 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
Beat the eggs with the milk and salt. Take a new plastic bag, pour the egg mixture into it, press out the air, and tie it shut. Put it inside a second bag and tie that one shut as well.
-
Step 2:
Set a pot of water to boil. Lower the bag into the boiling water and let it cook for 20–25 minutes.
-
Step 3:
When the time is up, take the bag out of the water, untie it, and turn the finished omelet out onto a plate. The omelet is good both hot and cold! Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat - 64 kcal/100g
- Milk 3.2% fat - 60 kcal/100g
- Milk 1.5% fat - 47 kcal/100g
- Concentrated milk 7.5% fat - 140 kcal/100g
- Milk 2.5% fat - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Salt - 0 kcal/100g
Similar recipes
Related and additional categories:
