Boiled Rice with Corn as a Side Dish

A quick, nutritious side dish for all kinds of meals. To make the rice fluffy, you can also cook it a different way — the opposite, in fact: boil it in plenty of water (figuring 1 cup of rice to 2 cups of water).

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 6 g
Fats 1 % 1 g
Carbohydrates 90 % 64 g
282 kcal
GI: 0 / 91 / 9

Cooking method

Cooking time: 35 min
  1. Step 1:

    Step 1

    Gather the ingredients. To make a side dish of boiled rice with canned corn, you'll need: rice (preferably long-grain, ideally parboiled), a can of corn, salt, and water.

  2. Step 2:

    Step 2

    Rinse the rice thoroughly in cold water. Then tip it into a colander and let it drain.

  3. Step 3:

    Step 3

    Put the rice in a pot. Pour in cold water so the water level is slightly above the rice. Add salt to the pot.

  4. Step 4:

    Step 4

    Set the pot over low heat and cover it with a lid, leaving a small gap for the steam to escape.

  5. Step 5:

    Step 5

    Cook the rice for about 15 minutes, until done and all the liquid has evaporated.

  6. Step 6:

    Step 6

    Tip the canned corn into a colander and let the liquid drain. Pat the kernels dry. Add the canned corn to the pot of cooked rice and stir.

  7. Step 7:

    Step 7

    You can serve this side dish with any main course: meat, poultry, or fish. I served it with chicken kebabs and with bacon-wrapped chicken rolls. Enjoy your meal!

  • I really like this side dish — not only for its flavor but also for how pretty it looks. White rice studded with bright yellow corn looks unusual and festive. You can use frozen corn for the dish instead of canned — just boil it in salted water until done first and drain it in a colander. Rice should be boiled in a deep, thick-walled pot. The thing is, this grain "likes" even heating. It's best to set round rice aside altogether — it's suited only to porridges, casseroles, and sushi. For fluffy rice, go with long-grain varieties like Jasmine or Basmati, or use parboiled long-grain rice. You need to rinse the rice very thoroughly with water. It should go from cloudy and white to clean and clear, so rinse it as many times as it takes. This removes the excess starch from the rice, which also helps it cook up fluffy — after all, it's starch that makes the grains stick together.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353  kcal/100g
  • Raw brown rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • Raw fortified white rice - 363  kcal/100g
  • Boiled fortified white rice - 109  kcal/100g
  • Raw long-grain parboiled white rice - 369  kcal/100g
  • Boiled long-grain parboiled white rice - 106  kcal/100g
  • Dry instant rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow field corn, raw - 96  kcal/100g
  • Field corn, stewed/boiled/dehydrated (sliced) - 83  kcal/100g
  • Field corn, boiled on the cob - 91  kcal/100g
  • Germ-free corn grits, raw, fortified - 362  kcal/100g
  • Germ-free corn grits, raw, unfortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Salt - 0  kcal/100g

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