Composition / ingredients
Cooking method
We start cooking with chicken. We take the chicken breast, if you have it with the skin - we remove it, remove excess fat. My. Cut into small pieces. Heat the pan, add a little oil and throw the chicken. Stir occasionally. You can add a little spice, but not much and add salt to taste. When the water from the chicken is completely evaporated, and the chicken begins to acquire a tanned appearance, turn it off.
Prepare the remaining ingredients. My tomato and cucumber. We remove all unnecessary. Cut the cucumber into thin strips, and tomatoes into half rings.
Sauce: it's simple. Mix sour cream and spices in a separate container. Done.
And assembly. Take 1 sheet of lavash and cut in half. From the edge we smear our sauce with a small strip. We put carrots on top in Korean. It took me 4-6 forks for 2 shawarma. Spread on top of the sauce. Next, the chicken - half is spread on top of the carrots. Lubricate the sauce a little (pour a little on top). Next, we also put a cucumber and a tomato. Wrapping it up. Next, you can fry in a frying pan on each side or lower it into the grill, if you have one. Dinner is served.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast - 113 kcal/100g
- Korean carrots - 134 kcal/100g