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Homemade Chicken Shawarma

Delicious, healthy homemade shawarma — quick and easy.

kosterinaaAuthor avatar
Recipe author
Homemade shawarma with chicken breast
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 13 g
Fats 23 % 5 g
Carbohydrates 18 % 4 g
114 kcal
GI: 50 / 0 / 50
  • Start with the chicken. Take the chicken breast; if it still has skin, remove it and trim off any excess fat. Rinse it and cut it into small pieces. Heat a skillet, add a little oil, and add the chicken. Stir now and then. You can add a bit of seasoning — not too much — and salt to taste. Once the liquid from the chicken has fully cooked off and the meat starts to take on a golden color, turn off the heat. Prep the rest of the ingredients: wash the tomato and cucumber and trim off anything you don't need. Cut the cucumber into thin strips and the tomato into half-moons. For the sauce, it's simple — in a separate bowl, mix the sour cream with the spices. Done. Now assemble: take one sheet of lavash and cut it in half. Spread a thin strip of the sauce along one edge. Lay Korean-style carrots on top — I used about 4–6 forkfuls for 2 wraps — spreading them over the sauce. Next, the chicken: spread half of it over the carrots. Add a little more sauce (just drizzle a bit on top). Then add the cucumber and tomato. Roll it up. You can now toast it in a skillet on each side, or run it through a panini press if you have one. Dinner is served.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sour cream 30% fat - 340  kcal/100g
  • Sour cream 25% fat - 284  kcal/100g
  • Sour cream 20% fat - 210  kcal/100g
  • Sour cream 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Armenian lavash - 236  kcal/100g
  • Lavash - 277  kcal/100g
  • Dried spices - 240  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Korean-style carrots - 134  kcal/100g

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