Homemade shawarma with chicken breast

Delicious homemade and healthy shawarma is quick and easy.
kosterinaaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 13 g
Fats 23 % 5 g
Carbohydrates 18 % 4 g
114 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 10 min

We start cooking with chicken. We take the chicken breast, if you have it with the skin - we remove it, remove excess fat. My. Cut into small pieces. Heat the pan, add a little oil and throw the chicken. Stir occasionally. You can add a little spice, but not much and add salt to taste. When the water from the chicken is completely evaporated, and the chicken begins to acquire a tanned appearance, turn it off.
Prepare the remaining ingredients. My tomato and cucumber. We remove all unnecessary. Cut the cucumber into thin strips, and tomatoes into half rings.
Sauce: it's simple. Mix sour cream and spices in a separate container. Done.
And assembly. Take 1 sheet of lavash and cut in half. From the edge we smear our sauce with a small strip. We put carrots on top in Korean. It took me 4-6 forks for 2 shawarma. Spread on top of the sauce. Next, the chicken - half is spread on top of the carrots. Lubricate the sauce a little (pour a little on top). Next, we also put a cucumber and a tomato. Wrapping it up. Next, you can fry in a frying pan on each side or lower it into the grill, if you have one. Dinner is served.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Korean carrots - 134   kcal/100g

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