Turkey heart in a frying pan

Prepare a very tasty and unusual dish for dinner! The heart of a turkey in a frying pan is a great idea for dinner, because it is both delicious and beneficial, and cooking is not difficult at all. A set of spices perfectly complements the taste of turkey hearts, mushrooms bring an interesting note, and in general it turns out a dish that will surely appeal to all lovers and connoisseurs of offal.
MaximAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 9 g
Fats 41 % 9 g
Carbohydrates 18 % 4 g
131 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. My hearts, cut in half, cut out the vessels, then rinse from blood clots. Dry with a paper towel and cut the hearts into slices about 3 mm thick.

2. Put the pieces of hearts in a bowl, sprinkle with paprika and freshly ground black pepper, mix well with your hands.

3. Wash carrots, peel, cut into circles.

4. My leek, cut into small pieces.

5. Peel the onion, chop finely.

6. Mushrooms are washed, dried and cut into small pieces.

7. Heat a frying pan with a thick bottom over medium heat, into which we pour vegetable oil.

8. Put both onions and carrots in the oil, cook for a few minutes stirring.

9. Add the mushrooms, cook for a few more minutes.

10. Peel the garlic cloves, chop and add to the pan, mix.

11. We cook everything until the carrots soften (about 10 minutes), after which we spread the hearts, sprinkle everything with salt and sugar, add spices and mix.

12. Cover the pan with a lid and cook everything together for 10 minutes.

Served with any side dish (hearts are especially well combined with various cereals), decorated with thinly sliced cucumber peel on top.

Bon appetit!

Calorie content of the products possible in the dish

  • Forest mushrooms - 21   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Leek - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Peel, bark - 0   kcal/100g
  • Marjoram dry - 271   kcal/100g
  • Turkey heart - 128   kcal/100g

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