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Pan-Fried Turkey Hearts

Make a really tasty and unusual dish for dinner! Pan-fried turkey hearts are a great dinner idea — delicious, good for you, and not the least bit hard to cook. The blend of spices perfectly rounds out the flavor of the turkey hearts, the mushrooms add an interesting note, and overall it's a dish that's sure to please anyone who loves and appreciates offal.

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Turkey heart in a frying pan
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 9 g
Fats 41 % 9 g
Carbohydrates 18 % 4 g
131 kcal
GI: 100 / 0 / 0
    1. Rinse the hearts, cut them in half, and cut out the vessels, then rinse away any blood clots. Pat dry with a paper towel and slice the hearts about 3 mm (⅛ inch) thick. 2. Put the sliced hearts in a bowl, sprinkle with paprika and freshly ground black pepper, and mix well with your hands. 3. Wash the carrots, peel them, and cut into rounds. 4. Wash the leek and cut it into small pieces. 5. Peel the onion and chop finely. 6. Wash the mushrooms, pat them dry, and cut into small pieces. 7. Heat a heavy-bottomed skillet over medium heat and pour in the vegetable oil. 8. Add both onions and the carrots to the oil and cook for a few minutes, stirring. 9. Add the mushrooms and cook a few minutes more. 10. Peel the garlic cloves, mince them, add to the pan, and stir. 11. Cook everything until the carrots soften (about 10 minutes), then add the hearts, sprinkle with salt and sugar, add the spices, and stir. 12. Cover the pan and cook everything together for 10 minutes. Serve with any side dish (the hearts are especially good with grains of all kinds), garnished with the thinly sliced cucumber peel on top. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Wild mushrooms - 21  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Leek - 33  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Paprika - 289  kcal/100g
  • Dried oregano - 306  kcal/100g
  • Peel/rind - 0  kcal/100g
  • Dried marjoram - 271  kcal/100g
  • Turkey heart - 128  kcal/100g

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