Boiled Pork Cheek
Try making this delicious appetizer — it's simply finger-licking good! It's gratifying to reap the rewards of your efforts. My experiments with the ingredients and their proportions paid off in spades. The pork cheek came out absolutely excellent! And the proof, of course, was how quickly my family polished it off.
limii
Recipe author
Boiled Pork Cheek
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 %
6 g
Fats 91 %
68 g
Carbohydrates 1 %
1 g
485 kcal
GI:
100
/
0
/
0
- Sprinkle the pieces of pork cheek with pepper, salt, and ground cloves on all sides. Take a board and stretch a sheet of plastic wrap over it, then sprinkle the wrap with coriander. Press one side of the cheek into it, then the other. Place garlic and bay leaf on the wrap and the cheek on top of them. Put garlic and bay leaf on top of the cheek as well, then wrap it up. Put the pieces into a pot and add water. Set a weight on top and cook for two and a half hours. After that time, take out the cheek and set it under a weight until the fat has fully set. The dish is ready. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Cloves - 323 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Ground coriander - 25 kcal/100g
- Pork cheek - 494 kcal/100g
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