Goulash with tomato and cream sauce
Composition / ingredients
5
Servings:
Cooking method
Wash the meat and cut into pieces of about 2-3 cm.
Roll in paprika (do not salt!) and fry in a saucepan, in well-heated oil.
Fry until the bulk of the meat juice evaporates, and the meat is well fried. Add finely chopped onion.
Once again, fry everything thoroughly, and add flour. The flour should be mixed well and allowed to fry properly, gradually adding boiling water and stirring.
And now, finally, salt! Cover the saucepan with a lid and simmer. After 45 minutes, add tomatoes, cream, lemon juice and zest. To do this, cut the zest with a knife, trying not to capture the white layer. The more pieces of zest you get, the better.
Stew the meat for another 3-5 minutes, remove the zest. Our dish is ready!
Goulash is served with potatoes, pasta, rice, buckwheat or vegetables. The gravy turns out to be so awesome that I can just eat it with a spoon)))
In general, bon appetit!!
Roll in paprika (do not salt!) and fry in a saucepan, in well-heated oil.
Fry until the bulk of the meat juice evaporates, and the meat is well fried. Add finely chopped onion.
Once again, fry everything thoroughly, and add flour. The flour should be mixed well and allowed to fry properly, gradually adding boiling water and stirring.
And now, finally, salt! Cover the saucepan with a lid and simmer. After 45 minutes, add tomatoes, cream, lemon juice and zest. To do this, cut the zest with a knife, trying not to capture the white layer. The more pieces of zest you get, the better.
Stew the meat for another 3-5 minutes, remove the zest. Our dish is ready!
Goulash is served with potatoes, pasta, rice, buckwheat or vegetables. The gravy turns out to be so awesome that I can just eat it with a spoon)))
In general, bon appetit!!
The calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20 % fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Sweet pepper - 27 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Lemon zest - 47 kcal/100g
- Table salt - 0 kcal/100g
