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Goulash in Tomato-Cream Sauce

Give our tomato dish a try and treat the whole family! It's so good you can't stop — made with wholesome ingredients, and gentle enough for the kids. This goulash is incredibly tasty — good enough to make you swoon :) The first time I tried it, I knew I'd found my recipe, and now it's the only way I make it. Give it a go! You can, of course, swap the beef for pork — I'm sure it'll be just as delicious. And this dish is great for little ones from preschool age on up: with a scoop of mashed potatoes and plenty of gravy, they clean their plates happily.

znlenaAuthor avatar
Recipe author
Goulash with tomato and cream sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 5 g
Fats 36 % 5 g
Carbohydrates 29 % 4 g
89 kcal
GI: 75 / 0 / 25

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20 % fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Table salt - 0  kcal/100g

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