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Braised Potatoes with Meat and Sauerkraut

A recipe to feed the family fast and well. Very easy to make and really tasty — potatoes with sauerkraut.

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Stewed potatoes with meat and sauerkraut
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 0 % 0 g
Carbohydrates 88 % 14 g
63 kcal
GI: 100 / 0 / 0

Cooking method

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  • In our family we put up huge batches of sauerkraut for the winter, so I'm always coming up with new ways to cook with it. Since I'd rather not spend all day in the kitchen, every sauerkraut recipe I use is quick and doesn't keep me from my other chores. Rinse the meat and cut it into thin strips. Wash the potatoes, peel them, and cut into cubes. Peel and finely chop the onion, then sauté it in vegetable oil; add the sliced meat to the onion and cook for about ten minutes. At the same time, fry the diced potatoes in a separate skillet. Squeeze the excess brine from the sauerkraut, add it to the potatoes, and stir. After a few minutes, combine the meat and onion with the potatoes and cabbage. Season with salt and spices to taste, stir, and let it rest on the turned-off burner for 10 minutes. Serve hot, garnished with finely chopped fresh herbs if you like.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Sauerkraut - 19  kcal/100g
  • Salt - 0  kcal/100g

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