American Pancakes with Milk, No Butter
Get a taste of America! Just grab your bowl and make them — so good!
Recipe author
American Pancakes with Milk, No Butter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
8 g
Fats 10 %
4 g
Carbohydrates 69 %
27 g
180 kcal
GI:
7
/
0
/
93
- Whisk the egg with the sugar, salt, milk, and vanilla extract. Stir in the flour, sifted together with the baking powder. If you don't have baking powder on hand, you can use plain baking soda slaked with a splash of vinegar instead. Whisk until smooth — the finished pancake batter should have the consistency of sour cream. These American pancakes cook in a dry skillet with no oil, covered with a lid. A nonstick skillet works best; if you don't have one, a heavy-bottomed pan will do. Use about 3 tablespoons of batter per pancake. Pour the batter into the center of the pan and cook over low heat for 1–2 minutes. Don't swirl the pan — these aren't thin crêpe-style pancakes. They're usually served with maple syrup, which was hard to find where I live, so I ate mine with sweetened condensed milk. They're also great with honey or jam.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vanilla - 288 kcal/100g
- Salt - 0 kcal/100g
- Baking soda - 0 kcal/100g
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- Fast and tasty
- For breakfast
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- National cuisine
- Baking
- Eggs
- Dairy products
- Flour
- Sweet
- Spices seasonings spices
- Other
- Vanilla
- Salt
- Baking soda
- American cuisine
- Frying
- Hasty pastries
- Dishes in 30 minutes
- Pancakes and pancakes
- Quick baking
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- Milk
- Vegetarianism
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- Sugar
