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Mushroom and Buckwheat Patties (Fresh or Frozen Mushrooms)

Juicy, tender, and seriously appetizing! Treat your family to something delicious.

Rumba-HavanaAuthor avatar
Recipe author
Mushroom cutlets made from fresh or frozen mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 37 % 13 g
Carbohydrates 51 % 18 g
194 kcal
GI: 22 / 50 / 28
  • Cook the mushrooms and the buckwheat separately. Chop the onions and sauté them. Combine everything, then pulse it in a blender or run it through a meat grinder. Season with salt. Shape the mixture into patties, roll them in breadcrumbs, and fry in vegetable oil. These are delicious with tomato sauce or a dollop of mayonnaise.

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21  kcal/100g
  • Buckwheat (whole grain) - 335  kcal/100g
  • Dark buckwheat flour - 333  kcal/100g
  • Light buckwheat flour - 347  kcal/100g
  • Boiled buckwheat - 163  kcal/100g
  • Buckwheat - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Onion - 41  kcal/100g
  • Table salt - 0  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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