Oatmeal cutlets with garlic and herbs
Composition / ingredients
8
servings:
Cooking method
Mix eggs with milk and pour this mixture over the flakes, let stand for 20-30 minutes.
Then add the oatmeal mass to the minced meat, season and thoroughly knead the minced meat (tap, pat, toss). Next, with wet hands, we form cutlets, pan in breadcrumbs and fry on both sides until a light brown crust.
Then cover the pan with a lid and steam over low heat (be sure!) cutlets, or adding water or sour cream, put out (so that the flakes are thoroughly steamed)
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Breadcrumbs - 347 kcal/100g
