Rye pancakes with milk and fructose
Composition / ingredients
2
Servings:
Step-by-step cooking
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Beat eggs, pour milk, add fructose, baking powder with flour. Mix it up.
Fry pancakes made of rye flour in a frying pan without oil (take a non-stick frying pan).
The dough will turn out thick. In the pan it will have to be smeared with a thin layer.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Baking powder - 79 kcal/100g
- Rye flour - 305 kcal/100g
- Fructose - 400 kcal/100g
