Susamyr Steak
A great appetizer for good company — here's to an evening that's anything but boring!
Namira
Recipe author
Susamyr Steak
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 %
18 g
Fats 54 %
22 g
Carbohydrates 2 %
1 g
277 kcal
GI:
0
/
0
/
100
- In Kyrgyzstan, mutton dishes are hugely popular, but this one is an exception — it's made with beef. If you want to impress your guests, make Susamyr steak. Start by rinsing the beef and slicing it across the grain into portion-sized pieces. Pound each piece thoroughly until it's as thin as a pancake. Next, cut the fat-tail lard into small pieces (if you can't find it, kidney fat works too), then season it with salt and black pepper — as the saying goes, "you can't spoil lard with pepper." Place a piece of lard on each pounded slice of beef and roll it up so the fat is tucked inside, forming a little round bundle. Dredge each bundle in flour on a dry, clean plate, then fry them in a skillet with hot ghee until the meat is cooked through. Fried potatoes make the best side for Susamyr steak. Give it a try — it's really delicious.
Caloric content of the products possible in the composition of the dish
- Rendered beef fat - 871 kcal/100g
- Fatty beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef rump - 380 kcal/100g
- Lean beef roast - 200 kcal/100g
- Beef chuck - 137 kcal/100g
- Beef ribs - 233 kcal/100g
- Beef ham - 104 kcal/100g
- Beef tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Corned beef - 216 kcal/100g
- Pork fat - 871 kcal/100g
- Rendered pork fat - 947 kcal/100g
- Pork cracklings - 895 kcal/100g
- Lard - 797 kcal/100g
- Fatback - 658 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Ghee - 892 kcal/100g
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