Turkey Patties with Potato
Just a couple of ingredients turn lean turkey nice and juicy! These turkey-and-potato patties are quick and easy to make. I came up with this recipe myself one day when I didn't have all the usual ingredients on hand and the weather was too nasty to run to the store.
Recipe author
Turkey Patties with Potato
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 %
12 g
Fats 29 %
10 g
Carbohydrates 35 %
12 g
189 kcal
GI:
33
/
42
/
25
Cooking method
- Soak the crumb of the white bread in milk. While the bread softens up, chop the onion. I always add an egg to my patty mixture, but wouldn't you know it — this time there wasn't a single egg in the fridge. So to keep the mixture nice and juicy, you add plenty of onion instead. My grandmother taught me that trick; she lived in Central Asia for many years and knew how to make the most delicious, juicy manti. Peel one large potato and grate it on the coarse side of a grater. Add the soaked bread to the ground turkey, along with the finely chopped onion and grated potato. Mix everything together. Season with salt and whichever spices best suit poultry — pepper, thyme, or even curry. Shape small patties, dredge both sides in flour, and fry on both sides over medium heat. My family says the best sides for these are fluffy rice or braised vegetables. The result is delicious and not too heavy.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Fine (krupchatka) flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Dry seasoning - 240 kcal/100g
- White bread - 266 kcal/100g
- Ground turkey - 161 kcal/100g
Similar recipes
Related and additional categories:
- Second course
- Meat and meat products
- Dairy products
- Vegetables
- Flour
- Bakery products
- Spices seasonings spices
- Fats and oils
- Wheat bread
- Salt
- Dry spices
- Vegetable oil
- Frying
- In a frying pan
- Cutlets
- Meat second course
- Minced meat
- Milk
- From potatoes
- From onion
- No eggs
- Recipes for lean dishes without butter
