Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken with vegetables and potatoes in a cauldron? The recipe is quite simple. The dish will turn out quickly and without much effort. First, prepare the necessary ingredients according to the list. You can use any parts of the chicken to taste - shins, thighs, breasts. You can also take half a chicken or one small chicken and cut it into portions. The vegetables and spices specified in the recipe can be replaced or supplemented to taste.
Step 2:
I have shins, but you can take half a chicken or one small chicken and cut it into portions. If desired, you can remove the skin from the meat to reduce the calorie content of the dish.
Step 3:
Now prepare the vegetables. Wash and dry all the vegetables. Peel the potatoes, cut into medium cubes.
Step 4:
Peel the bell pepper from the seeds and stalks and cut into medium cubes.
Step 5:
Also cut the eggplant into medium cubes.
Step 6:
Cut the tomato into medium cubes. Which tomatoes are suitable in this dish? Juicy, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.
Step 7:
Heat vegetable oil in a cauldron. Place the chicken pieces at a small distance from each other so that the meat is fried and not stewed. I have a cauldron with a small diameter bottom, so I fried the chicken in two sets. Fry until golden brown on all sides.
Step 8:
When the whole chicken is fried, add potatoes to it, sprinkle with some spices, stir and fry everything together, stirring, for 2-3 minutes.
Step 9:
Add eggplants, bell peppers to the cauldron and also sprinkle them with the remnants of spices. Pour in hot water. Bring the broth to a boil and simmer the chicken with vegetables under a lid over low heat for 30-40 minutes until the meat and potatoes are ready.
Step 10:
Then add tomatoes to the cauldron and simmer for another 10-15 minutes.
Step 11:
At the very end, sprinkle everything with chopped herbs.
Step 12:
Remove the cauldron from the heat and let the dish stand under the lid for 10-15 minutes. Bon appetit!
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
How to remove the bitterness from eggplant? Cut the eggplant into plates, circles or cubes, add salt, leave for about 10 minutes until the juice is released. Drain the resulting liquid, rinse the eggplants and start cooking.
Please note that in some cases there is no need to remove the bitterness from eggplants - usually young vegetables are not bitter, as well as some special varieties of them.
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g