Fire-Cooked Braised Vegetables and Meat in a Cauldron

Incredible, easy-to-make potatoes and meat! Food cooked over an open fire always has a special aroma and flavor. A simple set of ingredients turns into a first-rate meal that grown-ups and kids alike will love!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 33 % 8 g
Carbohydrates 38 % 9 g
131 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make fire-cooked braised vegetables and meat in a cauldron? First, prep the pork. Boneless pork shoulder (the neck end) is best — it's nicely marbled and juicy. Rinse the meat under running water, pat it dry with a kitchen towel, and cut it up. Don't cut the pieces too small — about the size of a matchbox or a little bigger.

  2. Step 2:

    Step 2

    Next, prep the vegetables. Peel the potatoes, carrot, onion, and garlic.

  3. Step 3:

    Step 3

    Wash all the vegetables in clean water. Keep the potatoes in a bowl of water, or they'll darken if they sit peeled and dry for a while. Pat the tomatoes, carrot, onion, garlic, and pepper dry with paper towels to remove excess moisture.

  4. Step 4:

    Step 4

    Light the fire and set up the cauldron. Pour in the vegetable oil and heat it well. Using a slotted spoon, ladle the boiling oil up over the sides of the cauldron (be extremely careful not to burn yourself!). Cut one onion in half and drop one half in to fry.

  5. Step 5:

    Step 5

    Add the meat to the cauldron. Stirring constantly, brown the pork in the oil until golden on all sides. Pour in a little water, cover the cauldron, and braise the meat until nearly done (40–60 minutes). Keep the fire under the cauldron just below medium.

  6. Step 6:

    Step 6

    Lift the lid now and then to make sure the meat isn't scorching; if it is, add a splash of water. Meanwhile, prep everything else. Cut the carrot into large sticks, slice the remaining onion into half-rings, cut the large garlic cloves into 2–4 pieces, and leave the small ones whole.

  7. Step 7:

    Step 7

    Halve the bell peppers and remove the cores and seeds. Cut them into thin strips or half-rings.

  8. Step 8:

    Step 8

    Cut out the stem end of the tomatoes and cut them into small wedges.

  9. Step 9:

    Step 9

    After the time is up, lift the lid; if there happens to be a lot of liquid in the cauldron, add more wood, get the fire as hot as possible, and boil off the excess. Add the onion, garlic, carrot, and pepper to the cauldron.

  10. Step 10:

    Step 10

    Stirring with the slotted spoon, fry the vegetables together with the meat for about 5–10 minutes.

  11. Step 11:

    Step 11

    Add the tomatoes.

  12. Step 12:

    Step 12

    Next, spread the potatoes in an even layer. I use medium-sized potatoes and put them in the cauldron whole. If yours are large, cut them into evenly sized pieces.

  13. Step 13:

    Step 13

    Pour water into the cauldron so it almost covers the potatoes (as in the photo). Salt to taste. At this point you can add your favorite spices. Bring the cauldron to a boil, then pull out a few pieces of wood to bring the fire down to medium and braise the potatoes and meat with the lid on.

  14. Step 14:

    Step 14

    After about 20 minutes, check the potatoes for doneness by piercing one with the tip of a knife.

  15. Step 15:

    Step 15

    Stir some finely chopped fresh herbs into the dish.

  16. Step 16:

    Step 16

    The fragrant potatoes and meat are ready! Time to serve!

  • Enjoy!
  • Besides pork, you can use any other meat in this dish. Just keep in mind that the cooking time, along with the flavor and calorie count, will change. Beef, for instance, takes longer than pork, while chicken breast or turkey takes less.
  • Since everyone's tolerance for salty, sweet, bitter, spicy, sour, and hot is different, always add spices and seasonings to your own taste! If you're using a seasoning for the first time, remember that some are especially easy to overdo (chili pepper, for example).

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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