Stewed moose

An original delicious recipe for those who want something new! In this article we will teach you how to cook moose stew. A culinary recipe for its preparation was told to me by a housewife. This dish has been tested by many people at home. In a short period of time you will learn how to cook this delicious food. Let's start analyzing the culinary recipe.
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 14 g
Fats 33 % 9 g
Carbohydrates 15 % 4 g
145 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 6 h
We will wash the loin part of the moose and clean it from the tendons, then cut it into pieces 1-2 cm thick, then put it in a saucepan, add pepper, salt, onion, garlic, vinegar, mix all the components well and put it for marinating for 4-5 hours in the cold.
Dry and fry the marinated pieces of meat in a hot oiled frying pan, stirring occasionally until half-cooked. The next step will be pouring tomato with hot broth on pieces of moose meat so that they cover the meat. Next, add the onion, salt and send it to simmer over low heat. A few minutes before full readiness, add garlic. In the course of hard homework, we were able to cook stewed moose. The food is ready for tasting!
As a rule, stewed moose meat is served hot with boiled potatoes. We wish you a pleasant appetite!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Onion - 41   kcal/100g
  • Moose - 100   kcal/100g

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