Pork meatballs with rice

Perfect meatballs with gravy! The taste of childhood and mom's kitchen! Cook! Such meatballs can be prepared not only from pork, but from any minced meat that you have. They still turn out juicy and very fragrant.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 38 % 12 g
Carbohydrates 44 % 14 g
182 kcal
GI: 21 / 71 / 7

Cooking method

Cooking time: 50 min

1. For meatballs, peel the onion and cut it into small cubes. Fry the onion until golden brown in sunflower oil. At this time, mix the minced pork, boiled rice, egg and spices until half cooked. Add the fried onion and mix the minced meat well. With wet hands, form the meatballs and put them in one layer in a deep frying pan.
2. For the sauce, cut the onion into quarter-rings, and grate the carrots on a coarse grater. Fry the vegetables in sunflower oil. At this time, mix the water with tomato paste, salt, pepper and flour. When the vegetables are fried, add them to the liquid mixture, and the sauce is ready.
3. Pour the sauce over the meatballs, add the bay leaf, cover and put to stew. From the moment of boiling, cook the meatballs for 30 minutes.
have a nice day!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Minced pork - 263   kcal/100g

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