Pilaf in the oven with pork crumbly

At home! Simple, fast and very tasty! Surprise your loved ones! I have given my own way of how to cook pork pilaf. The best thing for hearty dinners, in my opinion. The most important thing in how to cook pork pilaf is the approach to meat. Meat, one might say, is even more important than rice, because without it pilaf is not pilaf at all.
Hilya♥Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 25 % 8 g
Carbohydrates 59 % 19 g
161 kcal
GI: 11 / 89 / 0

Step-by-step cooking

Cooking time: 1 h 45 min
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How to make pilaf in the oven with pork crumbly? If you want a hearty and very tasty dish for dinner for the whole family, then cook pilaf with pork. He always helps me out when I haven't had time to cook anything, and the household is already on the doorstep. Here is my cooking recipe. We will cook in a form that can then be put in the oven without shifting the pilaf. Take such a brazier. Pour vegetable oil into it about one centimeter high. Rinse the pork under running water. Peel off the veins and cut it into small pieces. Put the meat in the heated oil in a roasting pan. Meat will give juice. Put it out in it. When it has completely evaporated, then add onions to it, which you pre-cut into quarters of rings. Leave it like this for 5 minutes. After that, put carrots to the meat. I don't cut it, but rub it through a grater with large holes. Chop the prunes and put them in the roaster too. Sprinkle everything with a special seasoning for pilaf.

Mix thoroughly. Pour water into the brazier. Salt the meat and vegetables and move. Bring everything to a boil. When it boils, put rice to the meat. Mix it up. The water should be one centimeter higher than the rice. Wait until the water boils again. Cover the roaster with a lid and put it in the oven for one hour. That's all. Bon appetit!

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Prunes - 227   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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