Pork in Curry Sauce
Fragrant, golden, and tender — pork in a sauce that makes any side shine! That divine spiced flavor and aroma, plus the silky tenderness of the meat, will win over even the fussiest eater. Give it a try! :)
Reina
Recipe author
Pork in Curry Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 %
7 g
Fats 56 %
10 g
Carbohydrates 6 %
1 g
161 kcal
GI:
100
/
0
/
0
- Cut the pork against the grain into slices about ½ inch (1 cm) thick. Season each piece with salt and pepper. Finely chop the cilantro. Heat the olive oil in a deep skillet or saucepan. Add the ginger and curry to the hot oil. Fry briefly over high heat, stirring constantly, then turn the heat down to low. Pour in the water and ¾ of the coconut milk and bring the sauce to a boil. Add half the cilantro and all the pork to the boiling sauce. Bring it back to a boil, cover, and simmer for 50 minutes over medium heat. Then lower the heat and cook the meat uncovered until the excess liquid cooks off. Stir in the remaining coconut milk and cilantro, plus more salt if needed. Stir and bring to a boil. Serve the pork in curry sauce with your favorite side. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Ground black pepper - 255 kcal/100g
- Curry - 352 kcal/100g
- Coconut milk - 230 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Coriander greens - 25 kcal/100g
- Pork fillet - 264 kcal/100g
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