Composition / ingredients
Cooking method
Cut the meat into plates across the fibers 1 cm thick.
Season each piece of meat with salt and pepper.
Finely chop the cilantro.
Heat olive oil in a high frying pan or saucepan.
Put ginger and curry in the heated oil. Lightly fry, stirring constantly, over high heat, then reduce it to a minimum.
Pour in water, 3/4 coconut milk. Bring the sauce to a boil.
Add half of the cilantro and all the meat to the boiling sauce.
Bring it to a boil again, cover with a lid and simmer for 50 minutes over medium heat.
When the time has passed, turn down the heat and cook the meat on low heat without a lid until the excess liquid evaporates.
After adding the remaining coconut milk, cilantro, salt (if necessary). Stir and bring to a boil.
Ready-made pork in curry sauce is served with your favorite side dish.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Ground black pepper - 255 kcal/100g
- Curry - 352 kcal/100g
- Coconut milk - 230 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Coriander greens - 25 kcal/100g
- Pork fillet - 264 kcal/100g