Minced meat nests

Pasta with minced meat - it sounds simple, but in fact a hearty and delicious meal! Speed of preparation Let me present to your attention a wonderful culinary recipe of Italian cuisine called "Nests". We will make these nests out of minced meat and pasta. This food is prepared quite quickly, and it looks very festive on the table, so it can probably be called a festive dish.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 22 % 8 g
Carbohydrates 62 % 23 g
181 kcal
GI: 13 / 87 / 0

Step-by-step cooking

Cooking time: 1 h 40 min
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First, finely chop the onion (2 pieces out of 3), then fry it in a frying pan in vegetable oil until the onion turns golden. Pour various dry spices to taste into the onion, salt it. Put the tomato paste, mix well. Pour in the broth (instead of broth, you can easily use ordinary boiled water). Separately, cut the third onion head and mix it with minced meat. Salt and pepper.
Now we boil the pasta in the usual way for ourselves. We form 12 pieces of them so-called "nests". In the center of each nest we put one round meatball made of minced meat. We put all the nests in a frying pan with high walls. Pour tomato gravy. Cover with a lid and keep on low heat until fully cooked. It will take about 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Pasta, premium grade, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Broth - 15   kcal/100g

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