Sauceless Pasta Nests with Rabbit and Parmesan
A hearty, tasty dish for the whole family — and easy to make! These sauceless pasta nests with rabbit and Parmesan can be cooked with either water or meat broth; broth is the usual choice if the meat isn't very fatty. The ground meat gets only onion, garlic, and spices — no egg needed. You'll want a deep skillet or a sauté pan with a lid. At the end, sprinkle the golden nests of pasta and meat with grated cheese or herbs. Serve with a vegetable salad and a spicy sauce or gravy.
Recipe author
Sauceless Pasta Nests with Rabbit and Parmesan
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
7 g
Fats 35 %
12 g
Carbohydrates 44 %
15 g
192 kcal
GI:
13
/
88
/
0
Cooking method
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Step 1:
- Get all the ingredients ready. Grind meat of your choice, or thaw it ahead of time — I used ground rabbit fillet. You'll need nest-shaped pasta. Peel the onion and garlic and rinse them.
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Step 2:
- Put all the ground meat in a deep bowl. Add black pepper and salt and mix. You can also add poultry seasoning or ground coriander.
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Step 3:
- Grate the onion on a coarse grater. Press the garlic through a garlic press. Add both to the meat and mix until smooth. If you're grinding the meat fresh, you can run the onion and garlic through the grinder too.
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Step 4:
- Place as many pasta nests as you need in a deep skillet. Keep in mind that the nests will expand as they cook.
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Step 5:
- Shape the meat into small patties and set one in each pasta nest. The patties come together nicely if you form them with wet hands.
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Step 6:
- Pour warm water into the skillet so it covers the nests about two-thirds of the way up. If you like, salt the liquid and add spices or a bay leaf. Cover the skillet with a lid.
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Step 7:
- Bring to a boil, then lower the heat and cook the nests with the meat for about 25 minutes. Grate the hard cheese on a fine grater. Turn off the heat, sprinkle the pasta nests with the cheese, and cover. You can serve it in 5 minutes. Wonderfully fragrant, tasty pasta with a meat patty. Enjoy!
- Sauceless pasta nests with ground rabbit fillet are very tasty and filling — perfect for lunch or dinner. It's a complete meal on its own. To round it out, you could make a cucumber-and-tomato salad with a sour cream dressing, a fried-eggplant appetizer, or open-faced sandwiches with vegetable caviar.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed ground meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Parmesan cheese 45% fat - 389 kcal/100g
- Pasta nests - 346 kcal/100g
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