Uzbek Lamb Shurpa

Rich, hearty, and fragrant! This is the perfect recipe for a wonderful Uzbek soup for lunch — the kind everyone falls for after the very first spoonful. It wins people over and surprises them with its deep, satisfying flavor.

Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 33 % 4 g
Carbohydrates 42 % 5 g
61 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather all the ingredients and spices you'll need for this hearty Uzbek lamb soup.

  2. Step 2:

    Step 2

    Pour about 5 tablespoons of vegetable oil into a large pot and heat it up. Add 600 g (about 1 1/3 lb) of lamb cut into chunks and sear until golden brown.

  3. Step 3:

    Step 3

    Slice 300 g (about 2 medium) onions into thin half-moons.

  4. Step 4:

    Step 4

    Add the sliced onion to the pot with the meat and sauté briefly, stirring.

  5. Step 5:

    Step 5

    Pour in 2 liters (about 8 cups) of water, cover, and bring to a boil.

  6. Step 6:

    Step 6

    Skim off any foam, cover the pot, and let the meat simmer over low heat for about 1 hour.

  7. Step 7:

    Step 7

    Cut 1 carrot into large, roughly-shaped pieces (a crinkle cutter gives them a nice look).

  8. Step 8:

    Step 8

    After about 50 minutes, add the chopped carrot to the pot.

  9. Step 9:

    Step 9

    Cover the pot and keep cooking.

  10. Step 10:

    Step 10

    Cut 4 or 5 potatoes into large, rough chunks.

  11. Step 11:

    Step 11

    Add the potatoes to the pot, turn up the heat, and bring back to a boil.

  12. Step 12:

    Step 12

    Once it comes to a boil, stir everything together, cover, lower the heat, and continue cooking.

  13. Step 13:

    Step 13

    Peel 3 or 4 tomatoes: score them with a knife, dunk in boiling water first, then slip off the skins.

  14. Step 14:

    Step 14

    Cut the tomatoes into fairly thin slices.

  15. Step 15:

    Step 15

    Cut 2 bell peppers into thin strips.

  16. Step 16:

    Step 16

    Add the bell pepper strips and sliced tomatoes to the pot.

  17. Step 17:

    Step 17

    Add cumin and whole peppercorns to taste, stir everything together, and keep cooking for about 15 minutes.

  18. Step 18:

    Step 18

    Season with salt, black pepper, chili pepper, and a bay leaf to taste. Cover and let the soup rest for 15 to 20 minutes.

  19. Step 19:

    Step 19

    For extra flavor, top each bowl with chopped cilantro and basil if you like.

  20. Step 20:

    Step 20

    Simple, homemade, and made from everyday ingredients — that's what this recipe is all about. Enjoy!

  • This is a wonderfully simple lunch — a thick, rich, fragrant Uzbek-style shurpa made with fresh lamb, right in your own kitchen. It's the kind of soup that wins everyone over at first taste and quickly becomes a family favorite. This is the classic method for a true shurpa, so follow along step by step. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - dorsal part - 459  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Zira - 112  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Chili pepper - 40  kcal/100g

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