Composition / ingredients
Step-by-step cooking
Step 1:
Necessary products. Instead of tomatoes, you can take three tablespoons of tomato paste.
Step 2:
Cut half of the onion into cubes and lightly fry in half of the oil.
Step 3:
Chop the cabbage into large strips. Lightly add salt and mix.
Step 4:
Put it to the onion and fry over high heat, stirring constantly, for five minutes. We take it out in another bowl.
Step 5:
Chop the second half of the onion and carrot into cubes.
Step 6:
Pour the remaining oil into the pan, put the vegetables and fry.
Step 7:
Cut eggplant into large cubes.
Step 8:
Put in a frying pan, add salt, mix and fry everything together over high heat, avoiding burning.
Step 9:
Cut tomatoes with a cross, pour boiling water for a few minutes, then pour cold water over them and remove the skin.
Step 10:
Cut into cubes.
Step 11:
Combine cabbage, eggplant and tomatoes in a frying pan. Sprinkle with spices, mix, add water, close the lid and simmer for about ten minutes.
Step 12:
Then sprinkle with chopped herbs and turn off the stove.
Step 13:
We serve and serve to the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Eggplant - 24 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g