Composition / ingredients
Step-by-step cooking
Step 1:
To cook pilaf in a saucepan, it is necessary to take a saucepan with a thickened bottom, since the pilaf should languish for a long time on a small fire under the lid and not burn. For 6 servings, take 800 g of pork pulp, 2 cups of rice, carrots and onions, a tablespoon of tomato paste, 6 tablespoons of vegetable oil, a teaspoon of salt and spices for pilaf.
Step 2:
Pour 4 tablespoons of vegetable oil into a saucepan, two into a frying pan.
Step 3:
Pork cut into large pieces, like goulash.
Step 4:
Put the sliced meat in a frying pan with vegetable oil.
Step 5:
Roast pork over high heat, stirring, for 15 minutes.
Step 6:
Meanwhile, cut the peeled onions and carrots into small cubes.
Step 7:
Put the chopped onions and carrots on the bottom of the pan in vegetable oil.
Step 8:
After 15 minutes of frying, the pork will turn brown and the liquid from the pan will evaporate. Remove the frying pan from the stove.
Step 9:
We put the fried pork in a saucepan on vegetables.
Step 10:
Then sprinkle the meat with salt and spices.
Step 11:
Rice is well washed with cold water.
Step 12:
With washed rice, cover a layer of fried meat in a saucepan.
Step 13:
Sprinkle the remaining salt and spices on top of the rice.
Step 14:
Tomato paste is diluted in a glass of warm water.
Step 15:
Then pour the diluted tomato into a saucepan, add 3 more cups of hot water and put the pan on high heat.
Step 16:
After half a minute, we set the fire to a minimum, cover the pan with a lid and leave the pilaf to cook for an hour. Do not lift the lid until the pilaf is ready.
Step 17:
After an hour, pilaf with pork in a saucepan is ready. Remove the pan from the stove, open the lid and mix.
Step 18:
Hot pilaf with pork is immediately laid out in plates and served on the table.
Step 19:
And we serve vegetables to pilaf – fresh or canned according to the season.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Table salt - 0 kcal/100g