Pork Plov with Tomato Paste (Stovetop Pilaf)
This tasty pork plov is made with tomato in a pot. Cooking plov in a pot differs from the traditional cauldron method in that the meat is browned separately in a skillet and then moved to the pot. The onion and carrot here aren't pre-fried — they go in raw, on top of the browned meat. The recipe uses tomato paste, which gives the plov a more pronounced flavor.
Cooking method
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Step 1:
To make plov in a pot, use one with a thick bottom, since the plov needs to simmer a long time over low heat, covered, without scorching. For 6 servings, take 800 g of boneless pork, 2 cups of rice, a carrot and an onion, a tablespoon of tomato paste, 6 tablespoons of vegetable oil, and a teaspoon each of salt and pilaf spices.
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Step 2:
Pour 4 tablespoons of vegetable oil into the pot and 2 into the skillet.
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Step 3:
Cut the pork into large pieces, as you would for goulash.
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Step 4:
Place the cut meat in the skillet with the oil.
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Step 5:
Fry the pork over high heat, stirring, for 15 minutes.
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Step 6:
Meanwhile, peel the onion and carrot and cut them into small cubes.
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Step 7:
Place the chopped onion and carrot in the oil on the bottom of the pot.
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Step 8:
After 15 minutes of frying, the pork will be browned and the liquid in the skillet will have evaporated. Take the skillet off the heat.
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Step 9:
Layer the browned pork over the vegetables in the pot.
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Step 10:
Then sprinkle the meat with salt and spices.
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Step 11:
Rinse the rice well with cold water.
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Step 12:
Cover the layer of fried meat in the pot with the rinsed rice.
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Step 13:
Sprinkle the remaining salt and spices over the rice.
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Step 14:
Stir the tomato paste into a cup of warm water.
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Step 15:
Pour the diluted tomato into the pot, add 3 more cups of hot water, and set the pot over high heat.
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Step 16:
After half a minute, turn the heat to the lowest setting, cover the pot, and let the plov cook for an hour. Don't lift the lid until the plov is done.
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Step 17:
After an hour, the pork plov is ready. Take the pot off the heat, open the lid, and stir.
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Step 18:
Divide the hot pork plov among plates right away and serve.
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Step 19:
Serve the plov with vegetables — fresh or canned, depending on the season.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Rice - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Table salt - 0 kcal/100g
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