Chicken Cacciatore
Very filling, tasty, and out of the ordinary — a great addition to any side. Chicken cacciatore is a delicious, budget-friendly dish of Italian cuisine. It works as a main course for lunch or dinner, and most often it's served alongside Italian pasta.
Cooking method
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Step 1:
Before you start, prep the ingredients. Cut the chicken into large pieces.
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Step 2:
Cut the mushrooms into medium pieces.
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Step 3:
Core the bell peppers and cut them into long strips.
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Step 4:
Cut the onion into half-rings.
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Step 5:
Cut the tomatoes into small wedges after removing the cores. It's best to peel them first using boiling water.
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Step 6:
Finely chop the herbs.
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Step 7:
Cut the garlic into small pieces.
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Step 8:
Pour olive oil into the bottom of a Dutch oven.
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Step 9:
Brown the chicken on all sides until it's partly cooked and lightly seared, then remove it from the pot to a separate dish.
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Step 10:
Next add the onion and mushrooms together and stir to combine. Add the spices. Fry the mushrooms and onion until lightly browned.
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Step 11:
Then add the peppers, again stirring them in with the rest and adding a bit more spice. Cook the peppers until soft.
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Step 12:
Add 150 ml of tomato juice, the garlic, the tomatoes, and more spices. Stir everything together and simmer for about 15 minutes over low heat.
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Step 13:
Add hot pepper to taste.
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Step 14:
Nestle the chicken into the sauce, sinking the pieces slightly into the liquid in the pot. Leave to simmer for about thirty minutes over low heat.
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Step 15:
Five minutes before the end, add the herbs and stir. Once the time is up, the dish is ready.
- You can make chicken cacciatore not only in your home kitchen but also outdoors in a Dutch oven over a fire. It's very close to the popular Georgian dish chakhokhbili, differing mainly in the use of olive oil and its seasonings — though I actually used a French blend of Provençal herbs. Farm chicken is best here: for one, it's healthier, and for another, it doesn't fall apart and holds its firm texture. Instead of tomato juice, you can use puréed tomatoes. For an attractive presentation, I recommend removing the skin from the bird — it tends to pull away from the meat and make the dish look less appealing. That tip is for those cooking for guests. The finished dish works as an accompaniment to a side, and Italians especially love to serve it with pasta. Enjoy!
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Spices dry - 240 kcal/100g
- Olive oil - 913 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Tomato juice - 21 kcal/100g
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