Crucian carp in sour cream sauce in a cauldron

very tasty, non-standard, satisfying, economical. Despite the simplicity and cheapness of the ingredients, this is one of the most delicious dishes that can be prepared from fish! Crucian carp is the cheapest of all the fish that can be purchased on the market.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 10 g
Fats 1 % 1 g
Carbohydrates 87 % 73 g
339 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    At the first stage of cooking on gutted and cleaned crucians, it is necessary to make incisions along the location of the ribs. This is done so that the fork bones are broken, and they dissolve at high temperatures during roasting.

  2. Step 2:

    Step 2.

    In order for the crucians to lose the smell of silt, if there is one, of course, the fish must be filled with milk for one hour. Then drain the milk. It is not necessary to wash the crucian carp in water.

  3. Step 3:

    Step 3.

    When preparing the ingredients for the sauce, cut the onion into small cubes.

  4. Step 4:

    Step 4.

    Mushrooms and champignons are also cut into cubes.

  5. Step 5:

    Step 5.

    Crush garlic

  6. Step 6:

    Step 6.

    Before frying in a frying pan, rub the crucian carp with a mixture of salt and black pepper and roll in semolina

  7. Step 7:

    Step 7.

    Fry the carp in a frying pan on both sides on a mixture of sunflower oil and butter until golden brown. Crucian carp should be fried until the fish is ready

  8. Step 8:

    Step 8.

    To prepare sour cream sauce, first pour sunflower oil into the cauldron. And we heat it to high temperatures on a large fire

  9. Step 9:

    Step 9.

    Put the onion in the heated oil. Fry it until golden brown

  10. Step 10:

    Step 10.

    After that, add the mushrooms and mix with the onion. We also fry them together. At the same time, salt and pepper to your liking. Fry for about five minutes. After that, we close all the shutters and let the cauldron reduce its power to be able to supply sour cream. It cannot be served at high temperatures, sour cream will "curdle"

  11. Step 11:

    Step 11.

    Add sour cream, mixing with onions and mushrooms. Simmer for about five minutes, stirring constantly

  12. Step 12:

    Step 12.

    After that, add garlic, salt and pepper as well

  13. Step 13:

    Step 13.

    Pour the milk, mix everything and simmer for about ten minutes, then add water. We also mix everything and leave it to languish on low heat for about twenty minutes

  14. Step 14:

    Step 14.

    Arrange the fish for serving on a large flat plate and pour the sauce on top. The final touch is to put fresh herbs on top. Enjoy your meal!

Crucian carp in sour cream sauce is a very tasty dish that can be cooked in nature. Suitable for all lovers of picnics, fishing and just lovers of sitting by the river and something to eat! I note that incisions with a knife must be made, because the thymus bones (the smallest and most unpleasant) at high temperatures, when frying, disappear, dissolving. And the procedure with the filling of fish with milk can not be performed if the fish does not have a smell of mud or silt. If it was found in a pond with a sandy bottom!

Caloric content of products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Semolina - 340   kcal/100g
  • Boiled crucian carp - 102   kcal/100g
  • Fresh carp - 87   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Table salt - 0   kcal/100g

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