Pork in Tomato Sauce
Fragrant pork braised in fresh tomato. This saucy pork is a wonderful match for cooked grains, pasta, or potatoes. It's a rich, aromatic, satisfying dish — you've got to try it!
Cooking method
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Step 1:
What's the best cut of pork for a saucy braise like this? For dishes like this I usually go with pork neck (shoulder) — it's moderately fatty and turns out very tender. Get the rest of your ingredients ready too.
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Step 2:
Rinse the pork under running water and pat it dry with paper towels to get rid of excess moisture. Cut the meat into medium pieces, about the size of a matchbox.
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Step 3:
Wash the tomatoes and cut them into small dice. You can peel them first if you like (pour boiling water over them, let sit 2 to 3 minutes, drain, and slip off the skins). I usually don't bother.
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Step 4:
Heat the vegetable oil in a deep, high-sided skillet or a heavy-bottomed pot. Add the meat and brown it for about 5 to 10 minutes (stir so the pieces don't scorch).
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Step 5:
Add the tomatoes to the meat, stir, and season with salt to taste.
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Step 6:
Cover the pan, lower the heat to a minimum, and braise the meat with the tomatoes for about 60 minutes, until the pork is tender. Check after 5 to 10 minutes to make sure nothing is sticking. If there isn't much liquid, add half a cup of boiling water. Usually the tomatoes give off enough juice to braise the pork just fine.
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Step 7:
Peel the onion, carrot, and garlic. Halve the pepper and remove the seeds. Rinse the vegetables and herbs.
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Step 8:
Chop the pepper and onion as finely as you can, put the garlic through a press, and grate the carrot on the fine side of a grater.
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Step 9:
Add the chopped vegetables and garlic to the meat along with your favorite seasonings. Stir, raise the heat a little, and cook another 10 minutes.
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Step 10:
Meanwhile, finely chop the fresh herbs.
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Step 11:
Taste the sauce for salt and adjust if needed. Stir the herbs into the meat and take the pan off the heat. Add a grind of black pepper before serving if you like. The dish is ready!
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Step 12:
Serve it over cooked pasta.
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Step 13:
It's also delicious over buckwheat.
- You can serve this on its own with a hunk of fresh-baked bread. A salad of fresh vegetables alongside is a nice touch too. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
