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Chicken Plov with Carrots (Dutch Oven)

Fragrant, fluffy plov for dinner! Treat yourself and your family! This is one of the simplest plov recipes, made from everyday ingredients — a big plus, since good lamb is really hard to come by where we live. The family loves it too. A great dinner!

Arkady and SvetlanaAuthor avatar
Recipe author
Pilaf in a chicken coop with carrots
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 8 g
Fats 16 % 7 g
Carbohydrates 67 % 30 g
211 kcal
GI: 3 / 97 / 0
  • Let's make a delicious plov in a Dutch oven — today we're doing it with chicken. Start with the meat: rinse the chicken and cut it into fairly large pieces. Next, peel the carrots, onion, and garlic. Cut the carrots and garlic into thick matchsticks and finely chop the onion.
  • Rinse the rice thoroughly, until the water runs clear. Heat the Dutch oven with the vegetable oil, add the onion, and fry for a few minutes. Add the chopped chicken and fry for about five minutes, stirring as you go.
  • Now add the carrots and garlic and fry a few minutes more. Sprinkle in salt, ground pepper, and spices, and add the whole peppercorns and bay leaf. Pour in hot (boiled) water and simmer for a few minutes.
  • Spread the rice over the top, adding more water if needed (the water should sit a couple of centimeters above the rice). Add more salt if needed too.
  • Bring everything to a boil, lower the heat, cover, and cook the plov for about half an hour. All done! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Onion - 41  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Spices dry - 240  kcal/100g

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