Meatloaf with Vegetables
Main and side in one — so handy, and so tasty! Meatloaf with vegetables is a convenient dish that combines the meat and the side together. The recipe does call for prepping the filling ahead, but the process is quite simple. Baked in foil, the loaf comes out juicy, with a savory kick of spices. It makes a great main course. Serve the meatloaf hot with a salad of fresh vegetables and herbs.
Cooking method
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Step 1:
The ingredients.
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Step 2:
Peel the carrots and onions, grate the carrots on the coarse side of a grater, and finely chop the onion.
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Step 3:
Boil the potatoes in salted water and mash them with the butter.
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Step 4:
Sauté the vegetables in the vegetable oil, adding spices to taste a few minutes before they're done, and stir. Let the vegetable filling cool slightly.
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Step 5:
Season the ground meat with salt and add minced garlic if you like. Spread the meat in a 1.5–2 cm (about 3/4 inch) layer over a sheet of foil, shaping it into a rectangle. Spread a layer of mashed potatoes on top.
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Step 6:
Then spread the sautéed vegetables evenly over that.
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Step 7:
Using the foil, carefully roll the loaf up.
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Step 8:
Wrap the loaf up like a piece of candy and set it on a baking sheet. Put it in an oven preheated to 400°F (200°C) and bake for about 40 minutes.
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Step 9:
Grate the cheese on the fine side of a grater and mix it with finely chopped dill.
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Step 10:
When the time is up, take out the loaf, unwrap it, and sprinkle the cheese mixture over the top. Return it to the oven, uncovered, for another 10 minutes so the top browns.
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Step 11:
Cut the meatloaf into portions and serve hot. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Minced pork beef - 236 kcal/100g
Similar recipes
- Festive table
- Snacks
- Second course
- Meat and meat products
- Cheese
- Vegetables
- Spices seasonings spices
- Fats and oils
- Garlic
- Salt
- Dry spices
- Dill
- Vegetable oil
- Butter
- Rolls
- Cold snacks
- Meat snacks
- Stewing
- Oven roasting
- Recipes for March 8
- Meat in the oven
- Minced meat
- Made of solid cheese
- Vegetables in the oven
- From carrots
- From potatoes
- From onion
- No eggs
