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Pork Liver Stroganoff

Wonderfully tender liver with a creamy sauce — give it a try! My mother-in-law made liver Stroganoff-style all the time and got my husband hooked on it. What could I do but learn how myself? Now mine turns out every bit as good as hers, and my husband couldn't be happier.

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Pork liver in Stroganov style
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 12 g
Fats 32 % 8 g
Carbohydrates 20 % 5 g
129 kcal
GI: 83 / 0 / 17
    1. Put the liver in a bowl, cover with cold water, and let it soak for an hour.
    1. Trim the soaked liver of any ducts, rinse it again, and cut it into small strips.
    1. Sear the liver in vegetable oil for 5 minutes.
    1. Peel the onion, slice it into half-moons, and add it to the slow cooker.
    1. Pour vegetable oil over the onion and sauté until golden on the "Sauté" setting.
    1. Add the tomato paste, stir, and cook on the same setting for one more minute.
    1. Add the seared liver to the onion and stir.
    1. Put the flour in a skillet over the heat and toast it for 1 minute, stirring constantly.
    1. Add the butter to the flour and stir until smooth.
    1. Now add the sour cream, salt, and pepper, bring the sauce to a boil, then transfer it to the slow cooker.
    1. Stir everything together, add a little water, and cook on the "Stew" setting for 10 minutes.
  • Serve with your favorite side dish, garnished with fresh herbs.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pork liver - 109  kcal/100g

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