Pumpkin dessert

Sweet and sour dessert of crispy pumpkin with citrus flavor is delicious. A very simple dessert, which invariably enjoys success even among those people who do not really like pumpkin. The fact is that in this dish, the pumpkin tastes and smells completely different from itself, as we are used to in pumpkin porridge or filling for baking. Here it is crispy and sweet and sour, and the dessert smells of citrus, so that from the first spoonful no one will even guess what this dish is made of.
OlgaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 0 % 0 g
Carbohydrates 94 % 16 g
62 kcal
GI: 27 / 0 / 73

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    The main thing is to choose the right pumpkin. I don't know what this variety is called, but it is lemon-colored, not orange-yellow. This pumpkin is hard and almost does not smell, which is exactly what is needed for this dish. From an ordinary orange sweet pumpkin, this will not work.

  2. Step 2:

    Step 2.

    Pour boiling water over dried figs for 10 minutes and leave to infuse under the lid.

  3. Step 3:

    Step 3.

    Wash citrus fruits thoroughly, dry them and remove the zest from them in thin strips, without capturing the white pulp.

  4. Step 4:

    Step 4.

    Squeeze lemon and orange juice into separate containers.

  5. Step 5:

    Step 5.

    Cut the pumpkin into large pieces, cut off the peel.

  6. Step 6:

    Step 6.

    Cut the pulp into pieces about 0.5 cm thick of any shape.

  7. Step 7:

    Step 7.

    Drain the water from the figs, blot it with napkins and cut into small cubes.

  8. Step 8:

    Step 8.

    Put the pumpkin in a saucepan or saucepan with a thick bottom, add figs, lemon and orange zest, sugar. Pour in orange juice and a little lemon, to taste. If you want to get a pronounced sourness, you can add the juice of half a lemon. Stir the contents of the pan and bring to a boil over low heat with the lid tightly closed. After boiling, simmer on the lowest heat for about 7 minutes. During this time, you need to mix the dessert once.

  9. Step 9:

    Step 9.

    Turn off the heat, remove the lid and put the dessert in a bowl, putting it in a container with cold water so that the pumpkin cools down as quickly as possible. Mix the cold dessert again, if necessary, add lemon juice or sugar to achieve a balanced taste. Before serving, soak for 2 hours in the refrigerator and mix.

It is very important not to overcook the pumpkin, otherwise everything is in vain: it should remain crispy, only slightly softened and soaked in sweet citrus syrup.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Fig - 49   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g

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