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Smoked Meat with Mango Sauce

Your guests will be won over! Simple, quick, and unforgettable!

ninaolaAuthor avatar
Recipe author
Smoked meat with mango sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 10 g
Fats 48 % 13 g
Carbohydrates 15 % 4 g
181 kcal
GI: 0 / 67 / 33
  • There probably aren't many people who don't enjoy smoked foods. Sure, they aren't the healthiest thing in the world, but we don't eat them every day, and only in small amounts. In any recipe that uses smoked meat, the dish takes on a distinctive, pleasant flavor. So here's a little recipe I'd like to share — I hope you'll love it.
  • You start with an ordinary smoked pork belly, but you pair it with a mango sauce so good you won't be able to stop eating. With the New Year and Christmas holidays right around the corner, this is a dish that will impress and delight your family and friends. Once you have the meat, all that's left is the sauce. Take the broth and add the sour cream, horseradish, honey, and ginger, along with the diced mango. Set it over low heat and simmer for five minutes. Stir in the starch to keep the sauce from being too thin. Serve alongside the meat.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Honey - 400  kcal/100g
  • Horseradish - 49  kcal/100g
  • Grated horseradish with lemon - 117  kcal/100g
  • Grated horseradish with garlic - 72  kcal/100g
  • Horseradish grated table - 117  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Starch - 320  kcal/100g
  • Mango - 67  kcal/100g
  • Broth - 15  kcal/100g

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