Beef Stroganoff with Mushrooms
Quick to make, with wonderfully tender meat! They say the surest way to a man's heart is through his stomach. A woman gets her nails done, refreshes her haircut every month, and buys pretty lingerie, all to charm the one she loves. Yet for all those little touches, a man will still reach for a hearty meal and a cozy home. A good piece of meat inspires him like nothing else. So today, out of all the meat dishes out there, let's make beef stroganoff with mushrooms.
Recipe author
Beef Stroganoff with Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 %
3 g
Fats 39 %
7 g
Carbohydrates 44 %
8 g
104 kcal
GI:
63
/
13
/
25
Cooking method
- You'll want a meat tenderloin, pork or beef — either works. Trim off the membranes and cut the meat across the grain into pieces about ¾ inch (2 cm) thick. Pound the pieces with a meat mallet, then cut them into strips 1½–1½ inches (3–4 cm) long. Season with salt and pepper and sear in a well-heated skillet with some fat. Don't overcook. Chop the onion and mushrooms (button mushrooms work great). Add them to the meat, sprinkle everything with wheat flour, and cook for a couple of minutes. Now pour in the sour cream and tomato purée. To make the purée, scald the tomatoes with boiling water, peel off the skins, and press them through a sieve. Let the dish simmer for 5 minutes. Serve on individual plates and garnish with parsley. And now you're free to head off to the salon.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Ghee - 892 kcal/100g
- Hot tomato sauce - 99 kcal/100g
Similar recipes
Related and additional categories:
- Festive table
- Second course
- Meat and meat products
- Semi-finished products
- Dairy products
- Mushrooms
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Pepper
- Parsley
- Salt
- Butter
- Stewing
- Stewed vegetables
- Meat second course
- Recipes for March 8
- Sauce
- Sour cream
- Mushrooms with onions
- From onion
- No eggs
