Veal with vegetables

Soft, juicy veal with vegetables is suitable even for children!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 3 g
Fats 21 % 3 g
Carbohydrates 57 % 8 g
72 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
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The culinary recipe of this stunningly delicious dish belongs to the Romanian national cuisine. This kind of food should appeal to people who love meat dishes. I cook veal with vegetables like this. My meat, vegetables and greens. Then I cut the meat into pieces and fry it in butter with salt, then add medium-sized chopped peppers and onions. I look if the onion has become almost transparent and golden in color, add the broth and leave to stew. I peel potatoes, carrots, onion seedlings, mushrooms. I try to cut potatoes, celery, carrots into circles of the same thickness. I cook all the ingredients in water with the addition of salt until ready. I drain the water and add the cooked ingredients to the finished meat. I boil the resulting mixture, put it in the heat. For the sauce, I fry the flour in butter, with constant stirring, slightly dilute it with meat broth to the desired density. I add sauce, sour cream, lemon juice, salt, pepper to the veal with vegetables and boil for another ten minutes. When serving, sprinkle with chopped parsley.

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Veal - brisket - 213   kcal/100g
  • Veal fillet - 158   kcal/100g
  • Veal leg - 161   kcal/100g
  • Veal - ham - 108   kcal/100g
  • Veal - chop on a bone - 188   kcal/100g
  • Veal - schnitzel - 162   kcal/100g
  • Veal - dorsal part - 210   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g

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