Azerbaijani Plov (Pilaf)

Caloric content of the products possible in the composition of the dish

• Lean mutton - 169  kcal/100g
• Fat mutton - 225  kcal/100g
• Lamb - brisket - 533  kcal/100g
• Mutton - ham - 232  kcal/100g
• Lamb chop on a bone - 380  kcal/100g
• Lamb shoulder - 284  kcal/100g
• Mutton - dorsal part - 459  kcal/100g
• Chicken egg - 157  kcal/100g
• Egg white - 45  kcal/100g
• Egg powder - 542  kcal/100g
• Egg yolk - 352  kcal/100g
• Ostrich egg - 118  kcal/100g
• Raw wild rice - 353  kcal/100g
• Brown raw rice - 360  kcal/100g
• Boiled brown rice - 119  kcal/100g
• White fortified raw rice - 363  kcal/100g
• Fortified boiled white rice - 109  kcal/100g
• White rice, steamed, with long grains raw - 369  kcal/100g
• Steamed white rice, boiled with long grains - 106  kcal/100g
• Instant dry rice - 374  kcal/100g
• Instant rice, ready to eat - 109  kcal/100g
• Fig - 344  kcal/100g
• Garnet - 52  kcal/100g
• Saffron - 310  kcal/100g
• Cherry plum - 27  kcal/100g
• Butter 82% - 734  kcal/100g
• Amateur unsalted butter - 709  kcal/100g
• Unsalted peasant butter - 661  kcal/100g
• Peasant salted butter - 652  kcal/100g
• Melted butter - 869  kcal/100g
• Raisins - 280  kcal/100g
• Kishmish - 279  kcal/100g
• Water - 0  kcal/100g
• Onion - 41  kcal/100g
• Wheat flour - 325  kcal/100g