1. Main Page
  2. Festive table
  3. Chicken with pineapple in Chinese

Chinese-Style Chicken with Pineapple

A delicious, nourishing Chinese-style dish!

NamiraAuthor avatar
Recipe author
Chicken with pineapple in Chinese
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 33 % 6 g
Carbohydrates 39 % 7 g
98 kcal
GI: 29 / 71 / 0
  • Chinese-style chicken with pineapple is a delicious, nourishing dish — try my recipe and you won't be disappointed. First make the marinade: finely chop and combine the herbs with a teaspoon of cornstarch, a teaspoon of vegetable oil, salt, and black pepper. Bone the chicken, cut it into strips, and toss it with the green marinade, making sure the meat is well coated. Pour the remaining vegetable oil into a skillet or wok and add the chicken. Stir-fry it for a few minutes, then add the pineapple and asparagus pieces. Keep everything cooking together over low heat. Now make the sauce: in a bowl, combine the rest of the cornstarch, the juice from the pineapple, the ground ginger, and the chicken broth. Stir in the dessert wine, soy sauce, salt, and pepper, then pour the sauce over the chicken. Your Chinese-style chicken with pineapple is ready to serve. In China, this dish is most often served with rice.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Category II chicken - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Asparagus - 20  kcal/100g
  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Starch - 320  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Dessert wines - 172  kcal/100g
  • Semi-dessert wines - 140  kcal/100g
  • Semi-sweet wines - 88  kcal/100g
  • Sweet wines - 100  kcal/100g
  • Dessert wine - 88  kcal/100g
  • Salt - 0  kcal/100g
  • Broth - 15  kcal/100g

Similar recipes

Related and additional categories: