Hedgehogs in tomato sauce with rice cabbage and minced meat
Composition / ingredients
6
servings:
Step-by-step cooking
To start, finely chop the cabbage, then cook in lightly salted water. After that, we cool it.Cool it down.
Now we mix the finished minced meat with chopped onions, pepper and salt to taste. Then we wash the rice and cook it almost to full readiness.
After that, mix all the ingredients well. We divide the finished minced meat into several cutlets, then compactly place it in a frying pan. Now we mix the flour with tomato sauce and pour this mixture over the hedgehogs. Cover the pan with a lid and put it on medium heat for 30 minutes.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Hot tomato sauce - 99 kcal/100g