Chicken breast with cheese in the oven

Tender and juicy chicken breast under a ruddy cheese crust. Such a breast is made quickly and without any difficulties. It can be served on the table on a normal day, and on a festive table it will not take the last place among the treats. It will appeal not only to adults, but also children will not refuse such a delicious chicken.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 16 g
Fats 37 % 11 g
Carbohydrates 10 % 3 g
176 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for cooking chicken breast with cheese baked in the oven. Turn on the oven to warm up to 180 degrees.

  2. Step 2:

    Step 2.

    Wash the chicken breast, dry it with a paper towel and cut it into layers. To make it easier to cut, take a sharp, thin knife and cut off, slightly pressing the fillet with your hand.

  3. Step 3:

    Step 3.

    Put the fillet pieces on a plastic wrap, at a distance. Cover with another film and slowly beat off the breast. It will help you not to damage the fillet and not to splash the chicken all over the kitchen and yourself.

  4. Step 4:

    Step 4.

    Grease a baking dish or baking sheet with vegetable oil and spread out the chopped fillets. The size of the mold depends on the size of the chipped chicken breast. Pour a little water, this will allow the fillet to remain juicy.

  5. Step 5:

    Step 5.

    Season the fillets with salt and pepper to taste. You can take black pepper, but white, green or Sichuan peppers are perfect. If desired, you can sprinkle the breast with dry adjika, but then the fillet will not be so tender.

  6. Step 6:

    Step 6.

    Peel the onion and chop it very finely. The onion in the finished dish will crunch a little when eating, and if you don't really like it, I recommend lightly frying the onion first, and only then putting it on the chicken fillet. You can take any bow at your discretion. It can be white, red, shallots. But do not give up on it at all, as it gives the fillet juiciness and a piquant note.

  7. Step 7:

    Step 7.

    Spread the chopped onion on top of the chopped fillet in an even layer. Adjust the number of onions at your discretion.

  8. Step 8:

    Step 8.

    Smear each fillet with mayonnaise in an even layer. Instead of mayonnaise, you can take thick sour cream, but then it will need a little salt before applying to the fillet.

  9. Step 9:

    Step 9.

    Grate the hard cheese on a fine grater and sprinkle the top of the chicken fillet. You can take any cheese, but the taste of the finished chicken breast will depend on its variety.

  10. Step 10:

    Step 10.

    Put the pan or pan with fillets in a hot oven and bake for 35-40 minutes, until cooked and golden brown.

  11. Step 11:

    Step 11.

    Remove the chicken fillet from the oven and serve immediately while the cheese is melted and the fillet is hot. You can serve it with any side dish or just with fresh vegetables and herbs.

  12. Step 12:

    Step 12.

    Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast - 113   kcal/100g

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