Zucchini in the oven with minced meat and tomatoes

In a hurry, very simple, very tasty, very easy! Zucchini in the oven with minced meat and tomatoes is both a hot festive snack and a ready-made second for a family dinner. You can replace the minced meat with mushrooms, making the dish lean, vegetarian. Serve by itself or with a side dish, very tasty!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 50 % 9 g
Carbohydrates 22 % 4 g
118 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make zucchini with minced meat and tomatoes in the oven? Prepare the necessary ingredients for this. Minced meat can be used from any type of meat or mixed composition. I will use minced pork. I make such minced meat at home myself, since a lot of moisture and fat is released from the store. Wash the zucchini and tomatoes in running water from contamination.

  2. Step 2:

    Step 2.

    Choose a young squash. Such a squash has a thin skin that does not need to be cleaned and there is no need to remove the seeds. Cut off the tails on both sides, and cut the zucchini into circles, 1-1.5 cm thick. It is not necessary to cut very thinly, since when baking, the slices of zucchini become very soft.

  3. Step 3:

    Step 3.

    Minced meat must be pre-fried with onions in butter. This is necessary in order to equalize the cooking time of all ingredients. Zucchini and tomatoes are baked quickly, and minced meat needs a little more time. For frying, peel the onion and finely chop. Fry it for a couple of minutes, then add minced meat to it and fry everything together for another 10 minutes. You can add a little salt to the minced meat and add spices to taste.

  4. Step 4:

    Step 4.

    Choose any heat-resistant form for baking. It can be made of glass, metal or, like mine, ceramic. Grease the bottom and sides of the mold with a little oil and lay out the prepared circles of zucchini.

  5. Step 5:

    Step 5.

    Put a little stuffing from minced meat on each circle of zucchini. For flavor, you can add a little crushed garlic. It will give the dish an additional pleasant aroma.

  6. Step 6:

    Step 6.

    Cut tomatoes into circles and place a tomato circle on each zucchini.

  7. Step 7:

    Step 7.

    Grate the cheese and sprinkle on each tomato. Put the mold in the oven, preheated to 180 degrees, for 20-25 minutes. When baking, be guided by your oven.

  8. Step 8:

    Step 8.

    During baking, the zucchini will become soft and begin to fry a little. Some juice will appear from them. And the cheese on the surface will melt and brown a little. Remove the mold from the oven, transfer the zucchini to a platter and serve.

  9. Step 9:

    Step 9.

    Delicious, juicy and fragrant zucchini with tomatoes and minced meat are ready! Enjoy your meal!

Choose juicy tomatoes, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Young zucchini - 24   kcal/100g

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