Mannikin on kefir in the oven with flour

Simple, affordable, soft, delicious, crumbly! Mannikin on kefir in the oven with flour is a fairly well-known recipe for simple baking. An important condition for a successful result is pre–soaking of semolina. Thanks to this, the pie has a crumbly structure. It turns out to be tender and very tasty!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 20 % 12 g
Carbohydrates 69 % 41 g
295 kcal
GI: 2 / 34 / 63

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to make a mannikin on kefir in the oven with flour? Measure out the necessary ingredients. Kefir is suitable for any fat content. Take it out of the refrigerator in advance so that it is not cold.

  2. Step 2:

    Step 2.

    Pour the semolina with kefir, mix well. Leave the resulting mass for 30-40 minutes so that the semolina swells well. During this time, you can mix a couple more times for uniformity of the process.

  3. Step 3:

    Step 3.

    Melt the butter in the microwave in the appropriate mode. You can dissolve the oil on the stove over low heat. Before adding the melted butter to the dough, it should cool down.

  4. Step 4:

    Step 4.

    Mix flour with baking powder and sift through a sieve so that it is enriched with oxygen. Thanks to this, the cake will rise well during baking and will turn out lush and airy.

  5. Step 5:

    Step 5.

    In a suitable sized bowl, whisk the eggs with sugar and vanilla sugar until fluffy. You can use a mixer, but an ordinary whisk will do well.

  6. Step 6:

    Step 6.

    Put the swollen semolina into the resulting mass, mix until smooth.

  7. Step 7:

    Step 7.

    Pour in the non-hot melted butter, mix well.

  8. Step 8:

    Step 8.

    Pour in the flour sifted with baking powder.

  9. Step 9:

    Step 9.

    Mix everything thoroughly until the lumps disappear. The dough turns out to be thick, fluid.

  10. Step 10:

    Step 10.

    Cover the bottom of the baking dish with a diameter of 18-20 cm with parchment. Lubricate the walls of the mold with a small amount of vegetable oil. Pour the dough into the mold.

  11. Step 11:

    Step 11.

    Bake the mannikin in a preheated 180C oven for 40-45 minutes. Check readiness with a skewer. It should come out of the middle of the pie dry, without traces of stuck dough. The baking time and mode may differ from the specified one. Take into account the peculiarities of your oven.

  12. Step 12:

    Step 12.

    Let the finished mannikin cool and serve to the table. Bon appetit!

Butter can be melted in the microwave or in a water bath. How to melt butter in the microwave?  Cut the butter into small pieces and place it in a special container. To prevent the oil from splashing when heated, cover the oil vessel with a paper towel. The oil should be melted either at the lowest power or in defrosting mode. At first, five seconds will be enough. Next, if the butter has not melted yet, set it again for 5 seconds and start the microwave. Repeat the process several times until the desired result.

In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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