Cabbage in the sleeve in the oven

Of the simplest products, for every day, delicious and fast! Cabbage in a sleeve in the oven is a more dietary version of everyone's favorite stewed cabbage. All vegetables turn out very juicy and fragrant, because the juice from them remains inside the package. Suitable for side dish or main dish.
MariaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 33 % 4 g
Carbohydrates 58 % 7 g
69 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make juicy cabbage in a sleeve in the oven? Very simple! First, prepare the necessary ingredients according to the list. The ingredients can be supplemented or replaced to your liking.

  2. Step 2:

    Step 2.

    Remove the top damaged leaves from the cabbage, remove the stalk. Chop the cabbage. To make the dish more satisfying, you can add diced potatoes to the cabbage.

  3. Step 3:

    Step 3.

    Peel the bell pepper from the seeds and stalks and cut into strips.

  4. Step 4:

    Step 4.

    Peel the carrots and grate on a coarse grater.

  5. Step 5:

    Step 5.

    Peel the onion and cut into half rings or quarter rings. If you or your children do not like onions, you can not add them at all.

  6. Step 6:

    Step 6.

    Chop the dill finely. If desired, you can replace or supplement with other herbs, for example, green onions, coriander, parsley or use a mixture of different herbs. If you don't have fresh herbs, replace it with dried ones.

  7. Step 7:

    Step 7.

    In a bowl, combine the onion, cabbage, carrot and bell pepper.

  8. Step 8:

    Step 8.

    Season everything with salt, pepper and mix, kneading with your hands so that the cabbage gives juice. You can add your own spices to taste, for example, a special spice mixture for stewed cabbage.

  9. Step 9:

    Step 9.

    Put the prepared vegetables in the baking bag. Pour vegetable oil on top. Tie the bag tightly on both sides so that the juice does not flow out of it. Turn the bag over several times so that all the ingredients are covered with oil.

  10. Step 10:

    Step 10.

    Put the cabbage in the sleeve on a baking sheet and put it in a preheated 180 ° C oven for 40-50 minutes, periodically turning the package to the other side for even baking. Enjoy your meal!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

Similar recipes