Baked chicken drumsticks in the oven

Fragrant, crispy, chicken drumsticks will quickly leave the table. Delicious! This dish is not very healthy, of course, but at the same time it is hearty and tasty. Ruddy baked chicken drumsticks in the oven with a light lemon sourness and paprika is a joy for the stomach) In addition to the drumsticks, you can use any other parts of the chicken.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 14 g
Fats 44 % 12 g
Carbohydrates 4 % 1 g
165 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Cut the lemon in half.

  3. Step 3:

    Step 3.

    Squeeze the juice from a quarter of a lemon.

  4. Step 4:

    Step 4.

    Slice the remaining half.

  5. Step 5:

    Step 5.

    Wash, dry and finely chop the parsley.

  6. Step 6:

    Step 6.

    Mix the parsley with paprika, lemon juice and olive oil.

  7. Step 7:

    Step 7.

    Pour the resulting mixture over the chicken.

  8. Step 8:

    Step 8.

    Mix everything well and refrigerate for 30 minutes.

  9. Step 9:

    Step 9.

    Put the legs in a baking dish.

  10. Step 10:

    Step 10.

    Put lemon slices on the chicken. Season the legs with salt and pepper. Bake the chicken for about 40 minutes at 200 ° C.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken legs - 158   kcal/100g

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