Lyulya kebab on skewers in the minced meat oven

Healthy, delicious, flavorful lamb without barbecue! By cooking instead of the usual cutlets, a lula kebab made of minced meat on skewers in the oven, you can turn an ordinary dinner into a festive one. And it will take much less time. Kebab according to this recipe turns out juicy and soft.
RopotushkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 16 g
Fats 37 % 10 g
Carbohydrates 4 % 1 g
153 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to make a kebab on skewers in the oven from minced meat? Prepare all the necessary ingredients. If you buy ready-made minced meat, take high-quality without additives. But it's better to do it yourself. I used a shoulder of mutton. Green onions can be replaced with onions, but with green the taste is more intense. You can use any greens. I took parsley and dill.

  2. Step 2:

    Step 2.

    To cook in the oven, you will need skewers and a baking sheet. Pick up the baking sheet in advance, checking that you can put skewers with minced meat on it (step 7). Skewers take a length of at least 20 cm. If they are very thin (2-3 mm in diameter), you can take several pieces for one kebab cradle. This way the meat will hold on more firmly. To prevent them from burning when baking, fill them with cold water and leave for about an hour.

  3. Step 3:

    Step 3.

    Wash the meat under running water, dry it with paper towels. Excess water will spoil the consistency of minced meat. If there are veins and films on the lamb, remove them. Cut the meat into pieces with a knife so that it is convenient to twist it in a meat grinder. Twist the meat in a meat grinder, passing through a nozzle with medium or small holes.

  4. Step 4:

    Step 4.

    To make the minced meat more homogeneous, elastic and not fall apart during cooking, add mineral water to it and beat it off. To do this, transfer it to the work surface, lift it about 20 cm above the table in your hands and throw it back with force. If the stuffing sticks, the surface can be slightly moistened with water. It took me about 20 throws.

  5. Step 5:

    Step 5.

    Peel onion and garlic, rinse. Remove the tough stems and flaccid leaves from the greens, rinse and dry. Chop the onion, garlic and herbs with a knife.

  6. Step 6:

    Step 6.

    Add onion, garlic, herbs, salt and spices to the minced meat. Knead the minced meat thoroughly, beat it off again and put it in the refrigerator for 30-50 minutes to cool. After cooling, the minced meat will become more dense and it will be more convenient to work with it.

  7. Step 7:

    Step 7.

    Take the skewers out of the water. Divide the minced meat into 6 parts and form a kebab. To do this, take the skewers and wrap the minced meat around them, pressing it tightly with the palm of your hand. Place the kebab on a baking sheet so that there is a distance between them. Bake on the middle shelf of a preheated 200 degree oven for about 15 minutes. Then turn the skewers to the other side and leave until golden brown. Determine the exact time and temperature by your oven.

Serve lula kebab with any side dish, fresh vegetables and sauces.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Mineral water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Ground coriander - 25   kcal/100g

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