Lamb with potatoes in the oven

Lamb and potatoes can be served to the New Year's table. For this dish, you can take any part of lamb. I had small pieces with a bone. They could have been baked whole, but I changed my mind at the last moment and cut them into several pieces. In any form, lamb with potatoes will appeal to all connoisseurs of this type of meat.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 33 % 9 g
Fats 33 % 9 g
Carbohydrates 33 % 9 g
153 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Prepare the ingredients. Wash the lamb, dry it and cut into medium pieces. If lamb with bones (like mine, then you can not cut it, but bake it whole.

  2. Step 2:

    Step 2.

    Wash and peel the potatoes. Small potatoes should be left whole, large tubers should be cut into 2-3 parts. Cut the garlic head across into 2 parts.

  3. Step 3:

    Step 3.

    In the mill, grind the bay leaves, coriander and pepper peas.

  4. Step 4:

    Step 4.

    Combine lamb, potatoes, lemon, garlic, oil, thyme, salt and spices. Mix everything well.

  5. Step 5:

    Step 5.

    Put the meat and potatoes in a heat-resistant baking dish.

  6. Step 6:

    Step 6.

    Cover the mold with foil and put it in a preheated 180 °C oven for about 1 hour.

  7. Step 7:

    Step 7.

    Then remove the foil and bake for another 20-25 minutes.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g

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