Pork carbonate in foil in the oven

You will forget about the finished ham forever when you try this meat! I love meat! In any of its manifestations! And I love this meat doubly - juicy, fragrant, with a rich taste - ideal for sliced meat or a great sandwich for breakfast!
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 15 g
Fats 26 % 6 g
Carbohydrates 9 % 2 g
222 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h 40 min
  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    In order for the meat to be well salted and juicy, we will soak it in brine. To do this, put bay leaf and allspice in 1-1.5 liters of water

  3. Step 3:

    Step 3.

    Add 1.5-2 tablespoons of salt

  4. Step 4:

    Step 4.

    Bring the brine to a boil, and then let it cool

  5. Step 5:

    Step 5.

    We lower our carbonate into the cooled brine and forget about it for at least 2 hours

  6. Step 6:

    Step 6.

    Now we take the meat out of the marinade

  7. Step 7:

    Step 7.

    Cut the garlic into thin plates and shpiguem our carbonate with them

  8. Step 8:

    Step 8.

    Sprinkle with freshly ground black pepper

  9. Step 9:

    Step 9.

    Smear mustard on all sides

  10. Step 10:

    Step 10.

    Add a little hop-suneli or other spices to taste

  11. Step 11:

    Step 11.

    We tie it with a thread or special twine in order to eventually get a round cut

  12. Step 12:

    Step 12.

    We cut the apples into plates and put half of them on foil - they will give a unique flavor and juiciness to our meat and will serve as protection from burning

  13. Step 13:

    Step 13.

    Put the carbonate on the apples and cover the second half of the sliced apples from all sides

  14. Step 14:

    Step 14.

    Seal the foil well so that there are no holes, and lay the seam up

  15. Step 15:

    Step 15.

    We transfer the carbonate in foil to a baking dish or on a baking sheet, and a cabbage leaf will serve as an additional protection against burning

  16. Step 16:

    Step 16.

    Bake in a preheated oven at 220 degrees for 20 minutes, and then at 180 degrees for another 50 minutes. 10 minutes before the expected readiness, pierce the meat with a toothpick - if the juice is clear, the meat is ready. The ideal option would be to turn off the oven and let the carbonate cool down right in it

  17. Step 17:

    Step 17.

    If desired, we release the carbonate from the apples (in my opinion, it's more aesthetically pleasing, but I still ate the apples) and cut them. Enjoy!!!

  18. Step 18:

    Step 18.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Table salt - 0   kcal/100g
  • Allspice - 263   kcal/100g
  • Pork fillet - 264   kcal/100g

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