Rye bread with bran in the oven

Do you like bread with bran? Cook by yourself, it's easy! Rye bread with bran in the oven turns out better than store-bought! If desired, the number of ingredients can be expanded with the help of different spices, for example, to enrich pastries with cumin, garlic powder or other aromatic additives.
@rishk@Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 5 g
Fats 9 % 4 g
Carbohydrates 80 % 37 g
205 kcal
GI: 3 / 0 / 97

Cooking method

Cooking time: 4 h

1. Pour warm water into a bowl, pour yeast and sugar, add honey, mix, leave for 15 minutes until the foam cap appears.

2. After the specified time, pour vegetable oil, sift wheat and rye flour, pour bran, coriander and salt.

3. Knead the dough, it turns out quite sticky. Cover the container with the dough with a towel and leave it in this position for 15 minutes.

4. Sprinkle flour on the work surface, spread the dough on it, roll the sausage long according to the length of the mold.

5. We lubricate the bread pan with butter, put the workpiece into it, leave it in a warm place for about 2 hours to approach. The dough should increase by about 2 times, the proofing time depends on the temperature in the room, the absence of drafts and yeast activity and can be either more or less than specified in the recipe.

6. Then we send the form with the dough into the oven preheated to 220 degrees, bake for the first 15 minutes, after which we reduce the temperature to 180 degrees and continue baking for another half hour.

We are not in a hurry to remove the finished bread from the mold, let it cool down a little in it.

That's how beautiful the bread turned out, try it!

The calorie content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Rye flour - 305   kcal/100g
  • Dry yeast - 410   kcal/100g
  • Rye bran - 221   kcal/100g

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