Frog legs in the oven
Composition / ingredients
1
Servings:
Cooking method
1. Preheat the oven to 180 degrees.
2. Wash the frog legs with cool water, dry them a little with paper towels.
3. Rub the paws on all sides with salt and pepper.
4. Heat a frying pan with a thick bottom well, melt melted butter and lard on it.
5. Put the paws in the pan, fry them on each side for 3 minutes (until golden brown).
6. At this time, prepare the sauce by mixing lemon juice, finely chopped parsley, butter, and crushed garlic in a small saucepan. Bring the mixture to a boil over low heat and cook for 6 minutes.
7. Pour the sauce over the frog legs.
8. Put the pan with the paws in the oven for 15 minutes.
9. Serve ready-made paws with fresh herbs.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Lemon juice - 16 kcal/100g
- Pepper - 26 kcal/100g
- Sea salt - 0 kcal/100g
- Ghee - 892 kcal/100g
- Frog legs - 73 kcal/100g
