Chicken breast with tomatoes and cheese in the oven

Italy is famous for its exquisite cuisine, and this dish has an exquisite taste!
ninaolaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 13 g
Fats 15 % 3 g
Carbohydrates 20 % 4 g
94 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 1 h 20 min

You don't have to be in Italy to enjoy their cuisine. I found this recipe in a magazine. I had all the ingredients, so I decided to experiment. You know, I liked it. Now I cook this kind of food every time. when I'm expecting guests.
So we take the chicken breast.Rub it with garlic, pepper and salt and fry on both sides.
We do the same with onions.Then add chopped tomatoes here, but do not forget canned tomatoes, tomato paste, sugar, oregano and chicken broth.If it is not there, then you can do with ordinary water.Salt and pepper to taste.Let stand on low heat for fifteen minutes.
Put the meat in a heat-resistant dish, pour the sauce over it, cover with foil and put it in the oven for half an hour. Now take a beautiful dish, take out each breast separately and rub the cheese on top.So that it melts, you can put it in the microwave, or you can put it back in the oven for just a few minutes.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Tarragon - 25   kcal/100g
  • Tarhun - 40   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Broth - 15   kcal/100g
  • Oregano - 25   kcal/100g

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