Potted Turkey

It will be especially delicious in clay pots. A versatile and simple dish of diet turkey. In addition to carrots and potatoes, you can add other vegetables: string beans, broccoli, and mushrooms. An additional side dish is not needed here.
MariaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 15 % 3 g
Carbohydrates 40 % 8 g
93 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Measure out the ingredients.

  2. Step 2:

    Step 2.

    Cut potatoes into slices, carrots into cubes.

  3. Step 3:

    Step 3.

    Turkey fillet cut into medium pieces.

  4. Step 4:

    Step 4.

    Combine sour cream with salt and pepper. Mix it up.

  5. Step 5:

    Step 5.

    In a bowl, combine the meat, potatoes and carrots.

  6. Step 6:

    Step 6.

    Pour sour cream into meat and vegetables. Mix well.

  7. Step 7:

    Step 7.

    Put the mass into pots, put a bay leaf and a small sprig of rosemary on top. Cover the pots with lids and put them in a preheated 180 ° C oven for 1 hour.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Rosemary fresh - 131   kcal/100g
  • Turkey fillet - 84   kcal/100g

Similar recipes